One Element Reset™

At one element we Reset™ once every couple of months, we find working as a group helps motivate us, You can reset when ever you like but if you'd like to join us we reset on these dates:- (New year Reset) January 9th to 21st, (spring Reset) March 12th to 24th, (Summer Reset) May 14th to 26th.

Reset™ focuses on getting "back-to-basics": eating fresh, vibrant, non-processed foods, so you feel more energised. Your e-book has 12 simple evening recipes, as well as quick breakfasts and portable lunches. The fitness plan shows you effective ten minute daily exercise sessions, and you'll do an hour of fitness every other day.

Training in the Park sessions are ideal, so if you are new to One Element head along for a free trial session . to get you started.

Or, dive right in with the Reset training package (London only): 2 weeks of unlimited fitness with one element for £30

One Element Reset is in trial in i-book format at the moment and is free until end of February 2012. Get it here.

We are keen to gather feedback and improve the product, so please tell us what you think. From March 2012 Reset will be selling for £5.99 on iBooks and Kindle.